Cinnamon Roll Protein Powder Recipes

Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade.

Cinnamon roll protein powder recipes.

Bake for 10 12 minutes. Granulated stevia or preferred sweetener filling tbsp. Drizzle on top of your cinnamon rolls and enjoy. Cut roll into 16 slices.

They re also full of calcium magnesium and phosphorus. The mixture should be like a thick pancake batter. Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. You want some dry ingredients remaining to avoid over mixing.

Preheat an oven to 350f. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. Light butter not melted cup 170g plain nonfat greek yogurt tsp. Meanwhile mix together icing ingredients with a mixer.

Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Starting from the long end of the rectangle roll dough into a long tube. Minus the dough and warm frosting and add a blender and ice cubes. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener.

Place rolls on greased baking dish evenly spaced. Baking powder tsp. Recipe provided by pbeechie. Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp.

Whisk it together with the protein powder and 1 tsp. The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself. Ingredients waffle 20gm arbonne cinnamon roll protein powder.

It seriously tastes like a cinnabon cinnamon roll. Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix. Blend until the oats are powdery and blended. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk.

Ditch the sugary smoothies for one of these protein packed berry shakes. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right. 1 2 teaspoon baking powder. Dash cinnamon optional topping 100gm pie apple i use the canned woolworth brand 50gm natural coconut yoghurt.

Pulse 4 5 times or mix until a dough begins to form. In a microwave safe bowl melt the coconut oil. The mixture should be like a thick pancake batter. Here we are with the cinnamon roll protein shake.

Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp. Remove cinnamon rolls from oven and drizzle with icing. Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. Strawberries and blueberries offer a good dose of vitamins a k and b complex.

Pour into the food processor.