Fat cholesterol fiber sodium total carbs sugar protein iron calcium vitamin a vitamin c select one beans legumes beverages breads cereals cheese milk dairy eggs ethnic foods fast food fish seafood fruit meat nuts seeds other pasta rice noodles popular chain restaurants salads.
Chinese restaurant food calorie counter.
Get the nutrition lowdown on all your meals and everything in between.
March 21 2007 diners trying to cut calories may want to put down the chopsticks at their favorite chinese restaurant suggests an analysis by a consumer group.
Chinese dishes such as steamed vegetables fish and rice are nutritionally balanced and low in fat and calories.
Chinese food nutrition facts and nutritional information.
Examples of such dishes include general tso s chicken chop suey chow mein egg foo young deep fried egg rolls and wontons fortune cookies kung pao chicken and moo shu pork.
Food item select one calories total fat sat.
Whether you re eating out or dining in.